2020年8月23日星期日
2020年8月14日星期五
Guidelines for wearing masks for patients with vitiligo
Because patients with vitiligo wear masks for a long time, their skin suffers mechanical damage such as friction and extrusion, and even causes the spread of white spots.
There are a few things to note when wearing a mask.
Use a preventive dressing.
Foam dressings, transparent film dressings, and hydrocolloidal dressings can be used to prevent pressure damage.
Clean your face and apply dressings. Put on a mask.
After use, the horizontal force can be removed.
Check and evaluate skin condition regularly.
Assess at least twice a day. If redness, swelling and injury are found, adequate rest and appropriate treatment should be given.
Vitiligo and stress
To Manage Vitiligo Stress-Free will give you the best change of successful treatment. It is a known fact that stress causes Vitiligo. If you are predisposed to Vitiligo stress of any sort may set off the beginning of Vitiligo symptoms. If you already have Vitiligo stress causes the further spread.
The Effect of Stress on Vitiligo Patients
The stress which causes Vitiligo is not just mental stress but can be physical. Some examples of stress that can bring on Vitiligo are pregnancy and lacerations to the skin which may cause the skin to lose its pigmentation.
Traumatic events in your life can also bring Vitiligo to the fore. And the more you stress the worse the condition will be. Vitiligo will spread because of the stress you are going through.
Relieve Stress before Vitiligo Spreads
You can relieve stress by being positive and believing in complete cure from your condition. Avoid negative people who bring you down or make you anxious.
Exercise is a great stress reliever so make it your daily routine to do some sort of exercise. Whether it is going to the gym, joining a sports club, walking, swimming or just running up and down a few stairs at home or jogging on the spot for 10 minutes. You will find that you want to increase your exercise as you get used to your routine.
